Yoga and Fitness
Appointments are required 24 hours in advance with the Halele'a Spa directly. Meet instructor in front of the spa 15 minutes prior to the scheduled class times. Fees apply for the activities below. Daily Hours: 9:00am to 7:00pm
PERSONAL TRAINING PROGRAM
- Power Hour Gym Style: 60 minutes
- Beach Body Blast: 60 minutes
- The Core Workout: 60 minutes
BEACH BODY BOOT CAMP
- 3-5 Circuits of High Intensity Aerobics
- Resistance Training and Stretch
HATHA YOGA
- Exercise to Relax, Release & Restore
- Increases flexibility & Strength
MAT PILATES
- Exercise to lengthen and strengthen muscles
- Accent on the "Power House" - Core and Back
